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Ask a QuestionFather of a 5 yr 9 m old girl5 years ago
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#weightgain how to loose weight after delivery
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Gayatri DawdaMom of a 10 yr 8 m old boy5 years agoA. Hello, Losing weight may take sufficient time & efforts. You have to keep trying for 6 to 8 months consistently. Try to 1. Include Nutritious foods like lean proteins, vegetables & lot of water 2. Avoid sugar,sweets, junk foods 3. Sleep well 4. workout daily
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