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Ask a QuestionGuardian of a 15 yr 3 m old boy3 years ago
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Want to know diet plan for 12 year old boy
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Sonam PrasadMom of 2 children3 years agoA. hi dear Feeding Your Child - Ages 10-12
Food Group Suggested Servings
Meat/Protein* Beef, Pork, Fish, Poultry Eggs Peanut Butter 4 daily
Fruit/Vegetables Fruit Fruit Juice Vegetables 4-6 daily
Breads/Cereals Whole grain bread Hot cereal, rice, pasta Ready-to-eat cereal Crackers 6-11 daily
Fats/Oils 3 daily—significant source of calories
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