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Mom of a 1 yr 1 m old child1 Year ago

Q.

to relieve from constipation I am eating daily night 2 small bananas during my 4th month. is it good to eat banana daily at night

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. You just need to have proper nutritious diet which includes more of green leafy vegetables, sprouted grains and cereals and fruits along with proper liquid intake which will help . the best way to avoid constipation during pregnancy is by having less quantity of food but more frequently

RashmiMom of a 10 yr 11 m old girl1 Year ago

A. Banana is a fruit that you should have during the daytime basically in general if I tell you that you should have fruits during the daytime not in the nighttime and it is not to avoid constipation it’s just a fruit which is going to help if you want to avoid constipation apply castor oil oil in an around the Naval before you go to sleep that should help and consume good amount of liquid and maintain hydration

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