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Ask a QuestionMom of a 9 yr 3 m old girl3 years ago
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summer season food for kids
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Loss of appetite and dehydration are common in kids at this time.
During summer give less spicy simple food, variety of Khichdi, curd rice, lemon rice,poha, custard, fruit salad, curd -roti. Give fluids at regular intervals like buttermilk, milk, coconut water, milk shake, fresh fruit juice, watermelon, muskmelon, lichi juice.!
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Sunita MahatoMom of 2 children3 years agoA. summer season foods it is important to keep baby well hydrated
coconut water butter milk lassi cucumber water melon rice water
avoid oily and spicy foods
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