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Mom of a 3 yr 10 m old child3 years ago
Q.

some weight loss tips please

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. exercise more. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. One easy way to lose weight quickly is to cut out liquid calories, such as soda, juice, and alcohol. Replace them with zero-calorie drinks like lemon water, unsweetened tea, or black coffee.
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