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Guardian of a 6 yr 4 m old boy3 years ago
Q.

Shaurya is 3 years 3 months old . He is not eating any vegetable but eats egg and chicken. is it ok for him if he is eating everyday eggs with rice and chapati and no vegetable??

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes it's fine to give eggs daily. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar. gd
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