Respected Doctor (Pedetriation), My son Baibhab is going to be 6 months old in a week. 🧿 Till now he is exclusively on breastfeeding. 🧿 Kindly suggest what to give him from 6 months day 1. I am really confused as there are several vloggers who said so many things on this. Kindly suggest or send me a diet chart that I can follow. Thank you. 🙏 Kind regards, Dr. Mayurika Roy (Mother of Baibhab)

A. Hello! Once the baby completes six months in introducing complimentary foods is very important while continuing breastfeeding is the recommended standard. Introduce single ingredient food in the morning to identify any potential allergies. Start with thin gravy foods and gradually move to thicker textures. Give cereals like well, cooked and mashed rice, ragi, seasonal vegetables, and fruits and gradually pulses.