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Ask a QuestionFather of a 2 yr 11 m old boy2 years ago
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Please suggest the suitable diet and skin care for monsoon .
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom very important to keep oneself well hydrated with water, also mositurising is important and coconut oil is the best for all skin types, splash water on face.
also have natural foods such as locally avaiable fruits & vegetables, dry fruits and nuts , millets , dals, legumes etc
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