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Mom of 2 children4 years ago
Q.

Please suggest me some healthy recipes/ideas of breakfast,lunch,dinner and snacks to have after C-section Thank you.

2 Answers
profile image of Gayatri DawdaGayatri DawdaMom of 4 children4 years ago

A. Hi you can have all home cooked foods. specially include green vegetables, fruits like apple, pear, papaya include portein rich foods like milk, paneer, egg, sprouts , curd Include galactogogues like ajwain , dink, methi seeds, coconut, dry fruits for good milk production

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