please suggest diet for normal delivery

Question

Accepted Answer

hi

there is no particular diet per se for normal delivery

have trust on doctor,

for good growth in baby eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well

Accepted Answer

have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water. Avoid green tea or other heat related foods. Rest all foods you can have.