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Please suggest a good and nutritious diet for breast feeding mothers which can help both baby growth as well as speedy recovery for c section...
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. take plenty of liquids and high fibre in the diet Breastfeeding is always a very important factor for the baby and mother and many times there are some problem faced by mother because of either wrong position while feeding lack of proper diet stress related factors.
A proper is counselling is required which can be done by a lactational counsellor along with a proper diet with plenty of liquids some supplements may be helpful like shatavari .
Also try to avoid giving top milk in initial stage specially with bottle feeding which mtay be the culprit for lactational failure most of the time .
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