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Ask a QuestionMom of a 14 yr old boy2 years ago
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please Advise any natural weight gain & immunity booster for 11 year boy
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ExpertCharul VermaNutritionist2 years agoA. hi mom
make nuts powder made up of cashew almonds and dry dates and add in milk daily
give walnuts 3 to 4 pieces daily
give a variety of vegetables and fresh fruits
avoid packaged foods
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