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Ask a QuestionMom of a 8 yr 1 m old boy6 years ago
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#ParentingClinic #WeightIssues how to reduce my tummy and weight
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ExpertDr Disha PatelAyurvedic Physician6 years agoA. To reduce body weight two things are important 1) have healthy diet.Eat a high-protein diet with plenty of soluble fiber Avoid to eat a lot of sugary foods avoid junk food. 2) do regular physical exercise like- Yoga, Swimming and Aqua aerobics, Cycling.
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garimaMom of a 11 yr 11 m old girl5 years agoA. use mamaearth apple cider vinegar...mix it with water while taking it
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s madaanMom of a 9 yr 11 m old girl6 years agoA. you should do some regular workout make sure not eating dinner after 6 o'clock make sure that you are taking good amount of water in doing regular work out which will be helpful for you
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