Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of 2 children1 Year ago
Q.
how to reduce tummy size and weight?
Answer
Follow
Report Abuse
2 Answers
ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum, to reduce your weight, you should eat mindfully. reduce your calorie and fat intake especially from high fat sugar and salt containing food and beverages, processed packaged foods.
Have good intake of fibre and low fat protein sources
don't skip breakfast and have good water intake
at least 45 to 60 minutes exercise daily.
Report Abuse
AbhayaMom of a 15 yr 8 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. It is not recommended to do any crash diet to loose wait suddenly. Please avoid outside food items and eat home cooked meals only. Also avoid maida food items and oily food items. Try to do walk daily for atleast 30 minutes. You can also do yoga under a professional yoga teacher. Drink Shaadmani Blue fusion green tea which is good for weight loss. Thanks and take care
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Guardian of a 8 m old girl
Answer
Follow
Report Abuse
Guardian of a 2 m old boy
Answer
Follow
Report Abuse
Mom of a 4 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 m old boy
Answer
Follow
Report Abuse
Mom of 3 children
Answer
Follow | 1
Report Abuse
Guardian of a 4 m old girl
Answer
Follow
Report Abuse
Mom of a 1 m old girl
Q. is it possible to reduce tummy size after C section? is wearing belt help to reduce tummy?
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 yr 6 m old girl
Answer
Follow
Report Abuse
Mom of a 2 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer