one can do squat exercise after 1 month of c section delivery?

Question

Accepted Answer

Please wait for 6 months. Even after 6 months check with your doctor and start. Doctors know our body condition well and will suggest what sort of exercises to be done

Answer

hi dear... as of now no need to do any ki d of excerices .. you need to take full proper 45 days rest.. benefits of adding squats to Increased pelvic floor muscle strength – Squats will help to prepare the pelvic floor muscles for birth even better than kegel exercises. ....so as of now no need..

Answer

Avoid it for few more weeks 
Consult gynaecologist before taking up

Answer

right now.. don't do ...wait few more month... once you feel better.. n recover.. then you can start slowly

Answer

Please don't do for now take rest have a healthy once fully recovered can start with some light exercise like yoga and gradually make it more intense and also can go for walks do yoga under a professional yoga instructor can do cycling stretching swimming and breathing exercises as well and squats after a couple of months later

Answer

no its not good for ur health as it can put strain on stitches.take rest eat healthy diet after you feel recovered then only do

one can do squat exercise after 1 month of c section delivery?

A. Avoid it for few more weeks Consult gynaecologist before taking up

A. right now.. don't do ...wait few more month... once you feel better.. n recover.. then you can start slowly

A. Please wait for 6 months. Even after 6 months check with your doctor and start. Doctors know our body condition well and will suggest what sort of exercises to be done

A. no its not good for ur health as it can put strain on stitches.take rest eat healthy diet after you feel recovered then only do

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