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Mom of a 5 yr old child4 years ago
Q.

now it's my 5 months postpartum.. can I start exercise now??

1 Answer
profile image of NikithaNikithaMom of a 11 yr old boy4 years ago

A. hello.. yes upu can be starting with any excercise and workouts if you are comfortable now whch should not be a problem but make sure not yo strain yourself too much also and start slowly based on your comfort level which den should not ne a problem

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