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Ask a QuestionMom of a 10 yr 9 m old girl3 years ago
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Nia's leg pains.... frequently..... what to do?? i m giving her calcium, zinc, multivitamin...
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
it happens because of growing pain or nutritional deficiencies
so please give Healthy and nutritious diet
especially diet which contains iron , calcium, Vitamin B12.
for example
green veggies ,ragi , multigrain food , different pulses and beans,nuts , dairy products etc
avoid giving RO water
give sunlight atleast 20 minutes a day
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