my stomach is not flat after delivery.. and I have hunch back after delivery. how can I prevent my gesture

1 Answer

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. It is all due to accumulation of pregnancy fat which is a stubborn kind and you have to work out on a daily basis. Start with 5000 steps per day and gradually increase 10000 steps per day along with portion control strictlyWrite Your Answer Here

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