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Mom of 2 children3 years ago
Q.

How to get flat tummy after normal delivery

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Drinking lemon water after delivery, the safest way to detox and get rid of the excess belly fat. Just take some lukewarm water and add some lemon juice and honey to it. Mix it and drink this water in the morning. . n Using postpartum support belt helps to tighten the abdominal muscles, after delivery,
RashmiMom of a 11 yr old girl3 years ago
A. U Can go for workout you can do die think if you’re not breastfeeding your child anymore so you can definitely go ahead with exercising a dieting also if you can manage intermittent fasting is a very good option to lose on the way
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