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Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
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after my delivery now my tummy is get out so what should I do to get flat tummy
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. The only thing that you can do his portion control and regular exercise. Start with brisk walking and followed by core abdominal exercises and if you have started solids to your baby start portion controlWrite Your Answer Here
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Uma RamMom of a 7 yr old boy4 years agoA. Hello good evening !! Consult Gynaecologist and ask suggestion on workouts/yoga for flat tummy.
You can start walking and follow healthy diet.
Have detox water(warm lemon water with honey; warm water, green tea with empty stomach).
Avoid oil,junk, processed, packed foods, sugar sweets in regular diet which will put in extra fat.
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