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Ask a QuestionGuardian of a 5 yr 11 m old girl4 years ago
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i m mom of 18 months girl my tummy so big how can I reduce tummy I want to tummy flat
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3 Answers
RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am Nothing is possible without hard work so you have to put in a lot of effort if you’re looking to have a flat stomach after your delivery so just get on to the kind of exercises that suits you the most like gymming or any other and apart from that you should be taking a proper diet to lose on your weight proportionately
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Janani ViswanathanMom of 2 children4 years agoA. You have to find some time for urself and start working out. Relying on diets or any other means of losing weight or controlling belly fat won't be effective. You can do ab exercises or yoga like bhujangasana or pavanmukthasana or Surya namaskar on a regular basis along with a balanced and healthy diet avoiding junk foods.
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