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Ask a QuestionMom of 2 children1 Year ago
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after delivery in my tummy is swelled what to do how to get my tummy flat and slim
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Start with a simple walk. ...
Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
Try curbing carbs instead of fats. ...
Move away from processed foods. ...
The most effective exercise to burn stomach fat is crunches.
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Q. #asktheexperts Post delivery my tummy has become loose and saggy. how to regain the flat tummy?
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