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Ask a QuestionFather of a 8 yr old boy3 years ago
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My son is not gaining weight and height.. Suggest me what to do
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ExpertDr. Mohammed imranPaediatrician3 years agoA. baby is 5 years Height mainly depends on genetic factors it's too early to judge engage your child in some physical activity during growth years like teenage etc give a well balanced nutritious diet
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. For healthy weight gain, it is important to include fat and protein rich foods in the diet like rice, potato, pumpkin, sweet potato, legumes, ghee, eggs, chicken, milkshakes with dry fruits, banana, milk and it's products. Feed 3 main meals and atleast 2 times healthy snacks along with variety of snacks.
For height gaun, first reduce screen time and engage him in physical activities like running, jumping, climbing, cycling, hanging in bars and other outdoor games.
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