My little one is 22 years old... from last 15 days he is not at all ready to eat chapati, paratha, puri... I tried different different recipes but he does not eat everything asking for pasta, noodles, bread etc... before 15 days he was eating well... what to do?

A. Hello dear parent! Please avoid outside foods. Try as much to give only local seasonal foods. Be patient and persistent in your efforts. Give 3 meals and 2 healthy snacks in a day that includes green leafy vegetables, seasonal fruits and vegetables, nuts, dry fruits and dairy. Good luck and take care.