My kid is not ready to eat vegetables at all. He always wants to eat rice with ghee. Our dishes usually very less spicy due to elders at home but he still says spicy doesn’t want to eat. He eats fruits and nuts etc all good but no veggies. He started going to pre school from last 2 months. He is getting more sick now a days. How we can feed him veggies

Question

Accepted Answer

I had a similar problem with my kid,so I started boiling vegetables and making a paste and then using that paste to make macaroni,pasta etc and he started consuming it and eventually developed taste for vegetables.
The other thing I did was to make different vegetable soups and give him in evening which also helped.
Also kids start developing a habit of consuming salad if it is served alongside meals.So we started using carrot, cucumber,beetroot etc and seeing everyone he eventually started eating salads.
You can also grate vegetables and make mix veg raita and give with rice if your kid likes rice.
Hope this helps,all the best

Accepted Answer

Serve  vegetables alongside foods that your child is familiar and comfortable with will make him eat. 
Try veggies as finger food snack, warm, cold, frozen, roasted, steamed, sautéed, with dip, in different shapes, etc.