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Ask a QuestionGuardian of a 10 yr 6 m old boy2 years ago
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my kid is 8 years 5 month old.. he is now 40 kgs weigt..he is over weight... plz suggest any tips to reduce his weight... is there any problem if he is over weight
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ExpertRamya RamachandranNutritionist2 years agoA. Dear ma’am, growing kid needs adequate nutrients. At the same time his food intake needs to be modified. This needs a detailed nutrition assessment with a Registered Dietitian. Also involve your kid in sports /physical activity. Reduce the quantity of milk. Avoid giving proprietary drinks. Cut down on excessive sugar intake.
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