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3 years ago

Q.

my daughter is 9 & half years old weighs 53.5 kgs... how to reduce her weight.. kindly give some tips

1 Answer

POOJA KOTHARIMom of a 8 yr 9 m old boy3 years ago

A. Steps for success be a good role model.encourage 60 minutes, and up to several hours, of physical activity a day.keep to child-sized portions.eat healthy meals, drinks and snacks.less screen time and more sleep.

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