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Mom of a 7 yr 10 m old girl7 years ago
Q.

my doctor prescribed galact powder to increase my breast milk..is it ok..or any side effects

3 Answers
profile image of Dr. Pandurang sawantExpertDr. Pandurang sawantPaediatrician7 years ago

A. No problem It's helpful to increase milk secretion. u can take anything which u like except extreme spicy and extreme sweet food items Take proper balanced diet You should require 550 kcal more than normal non lactating mother Hence take all types of food item eat all types of fruits and fruit juices including seasonal Fruits also. Eat all green vegetables in diet Drink plenty of water

profile image of shilpi Bhandarishilpi BhandariMom of 2 children7 years ago

A. Grind Cumin seeds fennel seeds and Mishri make powder of it and take this powder three times a day with warm milk.have all the seasonal vegetables and fruits curd porridge oats dry fruits have a glass of water every time you are going to feed your baby.

profile image of s madaans madaanMom of a 10 yr 4 m old girl7 years ago

A. no not at all you can definitely go for the same along with that have plenty of fluids have green leafy vegetables and intake of milk should be good for proper supply of milk along with that you should also take care of the diet you are taking

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