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Ask a QuestionGuardian of a 11 yr 9 m old girl3 days ago
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my daughter s first mantual is began what type of nutrients she wants give me the food chart to gave her.
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Sai Prasanthi R LMom of a 12 yr 2 m old boy3 days agoA. Hey! It is important to ensure that your child gets enough. Iron and calcium rich foods. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in the daily diet. If your family is non-vegetarian, even that should be regularly given.
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