my daughter is 7 year 3 months. now her body is changing n now i hav fear that she may get early puberty. so how to postpone this..

A. Hello good afternoon !! It is a natural process that depends on the hormone factors. However you can follow lifestyle habits to maintain hormone balance and a healthy lifestyle. Avoid giving processed,packed and outside junk foods also reduce dairy intake and meat ,include home cooked ,fresh fruits and vegetables,grains and millets in regular meals .