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Ask a QuestionMom of a 6 yr 8 m old girl3 years ago
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My daughter is 2.5 yr old and weight is 14 kg pls suggest the diet for her to improve health
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Provide a variety of age appropriate foods over three meals and two to three snacks per day.
Choose higher fat cuts of meat (rib eye, T-bone, medium ground beef), dark meat from chicken and fatty fish like salmon.
Use whole milk, cheese, cream and yogurt (3% M.F. or higher).
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