My daughter experiencing breast pain and development for the past 2 months as per doctor she will attain her puberty in the next 2 or 3 years so I just need advice of all aspects in terms of food , snacks and others things which could impact her early puberty and how we could extend the days with life cycle changes? is any one experiencing the same here? Please share your valuable words . Thank you Father of Risha.

A. I understand your concern because actually girls are attaining puberty very early these days so I would first suggest you to consult an endocrinologist it’s very important they have to run to know what is the situation accordingly they can guide you and also I’m going to advise you to avoid giving junk food outside food non-vegetarian food to the child which would be very unhealthy and also you should give healthy home-made food to the child avoid keeping the child Indore make sure that your child is having a good sports or activities involved into good sports physically is having good physical activities equally important