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Mom of a 19 yr 7 m old boy4 years ago
Q.

My child age is 15yrs and his height is 148.. so can anybody suggest me any nutrition for growth of my child..

1 Answer
profile image of AbhayaAbhayaMom of a 16 yr 2 m old boy4 years ago

A. Hi mom Give healthy and nutritious diet including all the food groups for proper growth and development of the child. Include egg, chicken, Banana, dry fruits and nuts, milk and milk products etc in ur kids diet for height increase. Indulge ur child in some physical activity like hanging stretching running basket ball etc. This will help also help height to increase.

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