VishalMom of a 6 m old boy5 days agoA. Fruit Purees:
Apple Puree: Steamed and mashed apples are easy to digest.
Mashed Banana: A naturally sweet and quick energy source.
Papaya Puree: Very helpful for the baby's digestion.
2. Vegetable Purees:
Steamed Carrots: Rich in Vitamin A; cook until soft and blend into a smooth paste.
Mashed Sweet Potato/Potato: Filling and provides good energy.
Pumpkin Puree: Naturally sweet and nutrient-rich.
3. Porridges (Cereals):
Rice & Moong Dal Porridge (Uggu): A traditional mix of rice and yellow lentils, roasted and ground into powder, then cooked with water.
Ragi Porridge: High in calcium, great for bone development.
4. Soft Solids:
Soft Khichdi: Rice and dal cooked together with a little ghee until very soft and mashed.
Curd (Yogurt): A natural probiotic that many babies enjoy.
Important Tips:
No Salt or Sugar: It is recommended to avoid adding salt or sugar to baby food until they are 1 year old.
The 3-Day Rule: Introduce one new food at a time and wait for 3 days to check for any allergies.
Consult a Doctor: Always consult your pediatrician before making significant changes to your baby's diet.
Rashmi GuptaMom of a 11 yr 7 m old girl6 days agoA. Sinarist af you can give ten drops to child three times in the day with a gap of eight hours and if you haven’t consulted the doctor you should the medicine is meant to be given for 3 to 5 days but it’s always recommended to consult your doctor regarding that
Post Answer