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My Baby is 8 month old and is on breastfeed milk along with food. Can I take omega-3 supplements during breastfeeding? Is it safe ? If yes, please suggest 1 brand name
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ExpertDr. Minal AcharyaNutritionist6 months agoA. dear mum , as a breastfeeding mother u can take omega 3 supplements as fish oil supplement or consume food source from fatty fish , flaxseed walnut green leafy veg
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