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Ask a QuestionMom of a 4 yr old girl3 years ago
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my baby is 4 month old i had c section now can i do excercise my stomach still look like pregnant
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Dr GhouseGuardian of 3 children3 years agoA. better to wait after six months post cesarean section Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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meeta agarwalMom of 2 children3 years agoA. Hello, You should avoid high-impact exercise for 3 to 4 months after your caesarean. Don't go swimming until the bleeding has stopped for 7 days and you've had your postnatal check with the doctor or obstetrician (6 to 8 weeks after the birth).
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