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Father of a 6 yr 1 m old boy4 years ago

Q.

my baby is 18 months old. kya mai usko anjeer de aktu hu. agr haa to uske benefits. or kis trha se du usko or kitni matra me du

1 Answer

Lovleena MishraMom of 2 children4 years ago

A. Yes, fresh figs are a great source of fiber for a healthy gut, vitamins B5 and B6 for cell energy, and copper to help your child absorb iron. Dried figs are recommended from 2 years on due to their high sugar content. You can give fig milkshake and baked figs.

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