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Mom of a 7 yr 10 m old girl7 years ago
Q.

my baby is 1 year old...how can I improve her brain...which foods make brain improving

1 Answer
profile image of Dr. Pandurang sawantExpertDr. Pandurang sawantPaediatrician7 years ago

A. Give ur baby well balanced diet It will help You can give everything at this age which u make at home for family. Just avoid extreme spicy, extreme sweet, and oily food items. Give all types of food items which baby like, make it tasty and colourful which attract baby. Give all types of fruit and fruit juices  including seasonal fruits also. Provide more green vegetables in diet Can add dry fruit powder in food items It will help Keep ur baby well hydrated Restrict milk to 500 ml per day Continue with breast feed till 1.5 yrs of age. Add some appetiser if possible.

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