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Mom of a 4 yr 9 m old boy4 years ago
Q.

my baby boy is 8+ months old can I mix up and boil palak and rice can anyone help me.

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. yes, you can give palak with rice. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge adding fruits like peach, pear, apple, avcado, banana...
NikithaMom of a 10 yr 9 m old boy4 years ago
A. hello yes ypu can mix the palak puree and rice..Antioxidant-filled spinach is an ideal veggie for babies 8- to 10-months-old. Note, however, that some pediatricians recommend feeding your baby commercially produced spinach puree instead of fresh, due to high levels of nitrates.
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