my 18 month old does not like to eat fruit and vegetables... apart from that he eats everything... what can i do so he starts eating healthy food...

Question

Accepted Answer

Try mixing vegetables in khichdi or dalia.,
Try making fruit smoothies, banana pan cake ,etc

Accepted Answer

keep encouraging him to try and taste them. Provide fruits and vegetables as snacks. Serve  vegetables alongside foods that your child is familiar and comfortable with will make him . 
tc

Accepted Answer

you can make smoothies of fruits to start with... generally kids love smoothies... then start giving chunks of fruits

try to give seasonal fruits like watermelon and mango during summer... generally these fruits are loved by kids... once they will know how tasty they are they will tend to eat other fruits too

banana can be given in pancakes or shira

vegetables can be added in khichdi... mix it well... so that kids won't know veggies are there in khichdi

palak methi can be given by making paratha.. kids love it

Accepted Answer

Hi mom 
Give fruits and vegetables in colourful and attractive plates like babyhug plates that attract baby towards food..Give finger food as self feeding encourages eating. 
Make eating fun.
Give different shapes to fruits using cutters as it makes it attractive and appealing.