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Mom of a 4 yr 9 m old boy4 years ago
Q.

meri normal delivery thi wese mera jyda gain nhi hua ma phle se hi slim hu but but meri tummy nabhi ke pass se kafi bad gyi hai jo mere slim hone ki baja se bht buri dikhti hai es k liye mujhe kya krna chiye

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Jasmine KaurMom of a 9 yr 4 m old boy4 years ago
A. Hello dear parent, aap tummy par belt lga Sakte Hai, us belt ko use kijiye 1 to 2 months tak. Aur exercises bhi kijiye. Exercises me crunches kijiye. Isse bhi tummy andar ho.jati Hai Aur gym ke instructor se bhi baat kijiye.
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