ExpertDr Disha PatelAyurvedic Physician3 years agoA. as u r new mom.. make kore skin to skin contact with ur baby to stimulate lactation hormones..
Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules can be use, It is a demand and supply mechanism, so latch more often.
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Latch your baby well onto your breast and make a good skin contact with your baby while breastfeeding your baby. The more your baby suckles your breastmilk directly the better milk supply. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby.
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