ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. it would be better to consult with your doctor once for examination
you can start oil massage for a few days which is very beneficial for back pain and other pain complains after delivery
Uma RamMom of a 7 yr old boy4 years agoA. Hello good morning !! Consult Gynaecologist for physical Check up.
As you have been delivered recently need to go for physical check up between 45 days - 60 days.
Have balanced diet with calcium iron rich foods.
If you breastfeed your baby then include lactating foods in diet for milk supply.
Breastfeeding also cause some joint pains if your diet doesn't meet nutritional requirements.
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