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Ask a QuestionMom of 3 children3 years ago
Q.
mera c section hue 4 month ho gya kya mai pickles (aachar) kha sakte h ? koi problem to nhi hogi?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. can have pickle in very less amount once in a while..
Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
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Shabnam SheikhMom of 2 children3 years agoA. hi.
anything in moderate amount will not be harmful. so u may eat small amount of pickle as it wud not cause any problem to u or ur baby...
try to eat healthy home made food as it will boost milk supply
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