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Ask a QuestionMom of a 3 yr 8 m old girl3 years ago
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Mera c section hoke 4 n half month complete huye kya main daily morning ajwain ka pani le sakti hoo kya digestion ke liye
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. definitely you can take it its best.
Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Dates, Nuts in diet.
Fresh fruits, dairy products.
Continue Calcium supplement till u breast feed n
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