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Guardian of a 1 yr 7 m old boy1 Year ago
Q.

Mera 4 month ka baby hai mujhe wait loose karna hai me breastfeed karwati hu baby ko aisi koi drink hai jis se wait loos bhi ho or baby ko nuksan bhi na ho

2 Answers
Dr GhouseGuardian of 3 children1 Year ago
A. aisa koi baat nahi hai. there is no other way other than doing exercises for losing weight please do brisk walking and yoga also take diet less in fat and carbohydrate all types of seasonal fruits and vegetables will help
Manali K MehtaMom of 2 children1 Year ago
A. hi parent please don't worry walk daily as per your ease keep yourself well hydrated use simply purified water having tds higher than 450 take sunbathing daily with head and ears covered in the morning but not under cloudy sky take more millets , curd and avoid packaged food
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