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Ask a QuestionMom of a 3 yr 7 m old boy2 years ago
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mera 11 month baby hai aur mera c section Hua hai and itne month baad me apni pet kam karna chahti hu so kya karu
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. as ur baby is 11 month old, than you can start doing physical exercise.. also take high protein, high fiber and low carbohydrates diet. Take small and frequent meals at regular intervals of 2-3 hrs.
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Manali K MehtaMom of 2 children2 years agoA. hi parejt
Walk more
take sunbathing daily with head and ears covered
use simply purified water having tds higher than 350
never use demineralized water , maida and packaged food
take sunbathing daily
take care
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