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Mom of a 4 yr 5 m old boy4 years ago
Q.

masala ots are good during breastfeeding or not

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. it a has MSG. try yo avoid. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. Then you can eat more of fruit n vegetables and take lots of water n try to workout
SanthoshiMom of a 8 yr old girl4 years ago
A. if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods
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