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Ask a QuestionGuardian of a 3 yr 11 m old girl3 years ago
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mam mera c-saction se delivery hua h 4th month ho gye hai mujhe yoga krna hai to m ye janna chahti hu ki mere tanne ke pass recovery hua hoga ki ni
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. in case of C-section your internal sutures may take six to eight months to heal so better avoid any kind of heavy work.
take iron calcium and multivitamin regularly
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NikithaMom of a 10 yr 9 m old boy3 years agoA. hello once you have recovered completely then you can start yoga which should be safe and not a problem.. start slowly with few asanas and then based on your comfort you may start accordingly which should be safe and not a problem and nothing to worry
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