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Ask a QuestionTrying To Conceive3 years ago
Q.
mam I suffering PCOD please suggest me ki mughe kya krna chahiye??
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3 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years agoA. if you are suffering from PCOD sometimes hormonal therapy is required you need to consult to your gynecologist regarding this also do dietary modifications which are important consult your doctor for this
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Kalindi BhavsarMom of a 8 yr 3 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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